If you’re like me, then you are a person that the modern world was not made for. When they were building the schools, and the jobs, and the basic human interaction they forgot a whole group of us who, you know, can’t function. How are you supposed to go places if you can’t move from your bed? How can you learn new things when your in the middle of disassociating? How are you supposed to write a paper about what you want in life when all you really want is to die? Well here are the answers…not really answers though. Here are the ways to kind of make things easier maybe!
- Doing The Most – Everybody has good days and bad days. In my case, I have highly productive days and what I like to call, “slug days.” One of my number one tips for acquiring a higher education with a mental disorder is to get ahead on the good days. If you are feeling productive one day, and have already finished your homework, do tomorrows too. Take advantage of every moment that you feel like being busy to do all the shit that you know you won’t when your curled up in a ball eating ice cream and crying.
- Keep It Manageable – There are tons of classes that I want to take and it would be great to get all my courses out of the way as fast as possible but I know how my brain works. I know that if I was to take a full 15 credits I would get overwhelmed and ultimately give up. If you know you don’t do well when you have a large amount of work then don’t give yourself large amounts of work.
- Make A Routine – It really helps me if I make a plan for my morning in advance because then I’m more likely to do it. If I come up with something I want to eat for breakfast and what I’m going to wear then I’m a lot more likely to actually get out of bed.
- Don’t Skip – This isn’t really a tip that I follow because I skip a lot, but I find that if I skip school, it is very likely that I will skip the next day too. However, If I go then I usually end up going the next day as well. If I do skip I always try to find something class related to work on at home.
- Using College As Therapy – you obviously have to write a lot of papers for college and sometimes you can tie your paper topics in with your mental illness. It’s a lot easier to write a good paper when the paper is making you feel better as you go. Writing stuff out always makes me feel better and if it also helps me finish my homework, then why not kill two birds with one stone.
- Know Your Mental Limits – This kind of ties in with tip #2, but it’s important to know what your brain can and can’t do. Know what times of the day you work better, and how long your attention span will last. If you cater your schedule to your needs then you will have a lot more success.
- Use College As An Excuse – Personally, I find that sometimes I can convince my brain out of a depressive episode if there is something else I know I have to do. If I tell myself, “Hey, you can’t take a 6 hour depression nap right now because your paper is due in six hours,” sometimes that’s it takes for my brain to come back to earth and get some stuff done.
- E-mail – There’s this handy dandy messaging tool, where you can just e-mail your teachers and classmates to get answers about your class or find out what you missed. This way you never have to make eye contact or worry about your voice being shaky.
- Online Classes – If you are someone who can work from home and still manage your time wisely, then online classes are ideal for depressed people. It’s a class you can do straight from your bed on days when you are feeling crappy and always be caught up on subject matter.
- Know That It’s Okay To Fail Sometimes – Sometimes we fuck up, or procrastinate a day to long, or forget to study. That’s Okay. We can’t always do everything perfect. Just because you messed up something doesn’t mean that it’s all over. Just say “well fuck,” and put everything into your next assignment or class.
So there are 10 tips for going to school with a mental illness. I hope you find some of these tips helpful. Do you have any tips of your own? Let me know in the comments and share this post with people you think it could help them. See you Wednesday!